3HO Foundation had humble beginnings.  50 years ago, a man named Yogi Bhajan came to North America from India with just a few dollars in his pocket.  His dedication to teaching the techniques he knew would inspire courage, steadfastnesses, peacefulness, resiliency and dignity within every heart took flight and planted seeds around the world.

Today millions of people around the world practice Kundalini Yoga from all walks of life.  Some very special individuals dedicate their lives to his original mission: spreading the seeds of consciousness as far as they will go.  3HO Foundation would like to honor the special people who bring Kundalini Yoga to underserved and impoverished communities around the world by bringing them to our 2019 Lighthouse Events as a part of our new Yogi Bhajan Guest Fund campaign.  

Without your generosity, these special members of the 3HO community would never have the ability to attend a Summer Solstice, or practice White Tantric Yoga, or connect with their spiritual family from around the globe.  We hope that through bringing them to these events, by honoring them as Yogi Bhajan's Guests, we can reignite their flame of service and inspire them to continue to plant seeds of consciousness in communities in need for years to come.

Ways you can donate:

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Djuma is an exile from Burundi now living in a refugee camp in Kigali who teaches Kundalini Yoga to refugee children in camps in Rwanda and schools in Kenya. 


Djuma Manirakiza


For the last 5 years, Dharma Atma Singh has brought Kundalini Yoga and meditation to high school students throughout Virginia and Maryland both in the classroom and as an extracurricular activity. As his program has grown, he has become the Mindfulness Coordinator for all schools in his county, where he is slated to create mindfulness programs in 206 schools.


So far, Dharma Atma has now trained 407 teachers in Maryland to-date in Kundalini Yoga and meditation for use in classrooms, reaching 52,000 students in 46 schools thus far.


Jeffrey Donald (Dharma Atma Singh)

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Oinak was raised in a home for destitute children in Rishikesh, India. Exposed to Kundalini Yoga from yoga teachers visiting the children's home, he now pays it forward by bringing Kundalini Yoga and meditation to "ragpickers,"children in the slums who pick through trash heaps looking for salvage


Oinak Singh


Martine is the only Kundalini Yoga teacher in Haiti.  She organizes a festival that shares Kundalini Yoga in the streets and public parks of Port-au-Prince.


Martine Brisson (Kiret Nam Kaur)


Conny founded a volunteer association that brings Kundalini Yoga into state institutions in Germany, sharing Kundalini Yoga with people in distress such as those with eating disorders, psychiatric disorders, people in prison, and recovering sex-workers.


Conny Brammen (Meherpal Kaur)


 Akarat teaches Kundalini Yoga to autistic and special needs children as well as female prisoners in Thailand. He is also a volunteer for the National KY Thailand Group and helps to organize Kundalini Yoga festivals in Thailand.


Akarat Sivaphongthongchai 


Chamois Anderson is a Kundalini Yogi in Laramie, Wyoming working for Defenders of Wildlife, a non-profit that focuses on threatened and endangered species. She works to restore wild bison to tribal and public lands, and to bring back the endangered black-footed ferret by building up prairie dogs to sustain their populations on recovery sites across the Great Plains. She also works with Native American tribes all across the Great Plains on reservations.


Chamois Anderson


Aristotelis Karagkounis is one of the first Kundalini Yoga teachers in Greece and the founder and current president of KYTA Hellas, the Greece association of Kundalini Yoga Teachers serving 135 teachers, and the president of the Hellenic Yoga Association, serving over 6,000 teachers. He has worked with the government of Greece to bring protected legal standing to Kundalini Yoga studios. He helps organize two Kundalini Yoga festivals, one in Athens and one in Thessaloniki. He organizes summer camps and activites for the UN Day of Yoga in Greece, as well as langar for the homeless and yoga for prisoners.  He is also working to translate Yogi Bhajan's "The Mind" into Greek.


Aristotelis Karagkounis (Gurujiwan Singh)

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 Gyanpreet runs the Vegetarian Popular Pot, an organization that shares vegetarian langar and seeks to educate the public about the Sikh minority in Argentina.  In addition, he hosts free and open group sadhana, has a room where foreign students and teachers of Kundalini Yoga can come and stay without charge, organizes Kundalini Yoga events in Buenos Aires, and is a founding partner of Sikh Dharma Argentina.  Answering the call to greater service, he has assisted his community in disaster recovery, most notably during recent flood emergencies.  He teaches Kundalini Yoga classes to jails in Buenos Aires each week, and is expanding his free classes to public welfare institutions in both Argentina and Brazil.  


Alejandro Felipe Oliver Mascarelli (Gyanpreet Singh Khalsa)


 Bhakti Akal Kaur brought Kundalini Yoga to Vietnam after her teacher training in the US.  She shares weekly free classes with her university students and has opened the Tara House Project, making Kundalini Yoga free and accessible for all in Hochiminh.  Her students in Vietnam gush over her, saying she leads with tremendous self-discipline, kindness, peacefulness, and joy.


Thi Phi Anh Tran (Bhakti Akal Kaur)

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After a harrowing and ultimately triumphant journey through addiction, Gene now shares Kundalini Yoga with the people with addiction he selflessly guides through the 12 steps.

United States

Gene Wright

(Dev Ardas Singh)


 A champion of sadhana, mantra, and classical Indian raag, Luis rose out of addiction with the help of Kundalini Yoga.He tirelessly pays it forward, guiding people in great need to the light of sadhana and the path of the 12 steps.

United States

Luis Alvarez (Teg Sunder Singh)


For 20 years, Denise has shared Kundalini Yoga in the South Central Community of LA to both the elderly and the youth. She also goes to South Africa to serve at-risk youth has brought Krishna Kaur there to train teachers in Y.O.G.A. for Youth.

United States

Denise Davidson

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Banesa is one of the founders of Kundalini Africa Rising, which promotes social justice as a spiritual practice. Every week, she teaches children at Ekhaya park in Hillbrow, one of the most dangerous inner city areas in South Africa made famous for its gun raids, drugs and criminals.  She also teaches with Street Light Kids, which aims to give underprivileged children the same right to access world class education. She helped launch Open Kundalini Yoga classes in areas such as the inner cities in Soweto and Alex townships, Lesotho and Mozambique to enable specific communities of color to gain access to Kundalini Yoga and its benefits. 

South Africa

Banesa Tseki


Guru Updesh hosts a langar group that cooks and serves many portions of vegetarian food three times a week to the homeless and disabled. She teaches yoga and meditation as a seva to the elderly, and has cared for abandoned children.


Guru Updesh Kaur

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Shango teaches yoga to children pre-K to high school in Chicago, Illinois, where he helps kids learn to cope with their problems through meditation. He works as a male mentor coordinator with I Grow Chicago Peace House, a community gathering and healing resource space. He also patrols the Chicago area for Cease Fire, a public health anti-violence program. 


Shango Johnson

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Zutu-ocloo Kofi keeps the teachings of Kundalini Yoga alive in Accra, Ghana. He also helps African-American youth on trips to Ghana to rediscover their African heritage and develop a daily sadhana.


Zutu-ocloo Kofi

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Atma Jodha from Texas is a volunteer chaplain in the TX State Prison system and shares Kundalini Yoga with male prisoners. He also shares Kundalini Yoga with people recovering from strokes and brain tumors, having survived his own brain tumor a few years ago.


Atma Jodha Singh


Sunderta is developing a donation-built community center in an underserved area of Brazil for impoverished children and adults to learn the tools of Kundalini Yoga. She is the founder of Yoga e Negritude, which seeks to raise the profile of Black yoga students and teachers in Brazil.


Marina Maia (Sunderta Kaur)


Maria serves the Spanish Association of Kundalini Yoga (AEKY) tirelessly, organizing up to 4 annual meetings for the community and sharing Kundalini Yoga at fairs across Spain.  She is a founding member of an organization that promotes the welfare of women and children.


Maria Martinez Feduchi (Sarandeep Kaur)


Renato Oliveira Moura (Tej Partap Singh) brings gong and sound healing to the elderly in nursing homes and shares Kundalini Yoga in men's prisons in Brazil.  He also takes children on outdoor hikes to help them connect to the natural world, serves at festivals, and supports his Gurdwara however he is called to serve.


Renato Oliveira Moura (Tej Partap Singh)


Dalia Adel Ibrahim (Amrita Nishan Kaur) hosts free and donation based community Kundalini Yoga classes in Cairo and Alexandria, Egypt.  She is passionate about sharing that you can be a Kundalini Yogi and a Muslim and tirelessly supports the studio which brings teacher training to Egypt.  She is currently working on a translation of the teacher training manuals in Arabic.


Dalia Adel Ibrahim (Amrita Nishan Kaur)

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Ram Singh has been leading Kundalini Yoga classes and sadhana in Togo since 1989.  In 2002, he became the leader of the Kundalini Yoga association in Togo and since 2005 has supported Krishna Kaur’s teacher trainings in Togo.  He makes TV and radio appearances to share the benefits of yoga for stress and nutrition in Africa, organizes yoga conferences and holds free classes on the UN Day of Peace.  Every day he hosts morning sadhana and teaches classes for children and adults in his living room, and he is working to raise the funds needed for a dedicated yoga studio in Lomé.


A practicing Sikh, every Sunday he leads Gurdwara services, and remains dedicated to reading Japji and sustaining a morning practice.  He teaches tolerance for all paths of life through example, maintaining his kesh and turban even under great cultural pressure to conform.  Through it all, he is a devoted single father of 3. 


Janna Guetaba (Ram Singh)


For many years, Liam has traveled long hours on the New York City subway from his hometown of Queens to get to a temporary shelter for boys, where he shares Kundalini Yoga technology with foster kids in need.

United States

Liam Pfeiffer

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Photos: Michelle Magdalena Fox & Gurusurya Khalsa